Lider Optimun's Journal, 20 May 21

D39
96.7 kg Lost so far: 27.4 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
524 kcal Fat: 13.17g | Prot: 93.04g | Carbs: 1.74g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
2082 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lider Optimun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.