Weigh In record (no journal entry) for 21 May 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 47.25g | Prot: 94.18g | Carbs: 212.66g.
Breakfast: Caffè Espresso, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi, Hero Marmellata Light Fragole. Lunch: Nutella Nutella, Nutella Biscuits, Roast Beef, Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Crostata alla Marmellata, Parmalat Latte Parzialmente Scremato, Farina Bianca, Melanzana, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Consilia Choko Bites, Land Yogurt Magro Bianco 0,1%. more...
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Losing 0.1 kg a Week
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Nicole D32's Weight History
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