raluy34's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
133.4 kg Lost so far: 11.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1258 kcal Fat: 52.28g | Prot: 45.55g | Carbs: 147.45g.   Breakfast: Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Tartine et Cuisson, Dolce Gusto Café au Lait. Dinner: Abricots, Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands, Findus Colin d’Alaska Façon Fish & Chips. Snacks/Other: Tamara Caramel au Beurre Salé, Crêpes Nature, Glace. more...
3250 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.1 kg a Week

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raluy34's Weight History


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