Weigh In record (no journal entry) for 21 May 2021
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 91.14g | Prot: 65.55g | Carbs: 61.13g.
Breakfast: Great Value 100% Black Cherry Juice, Slim-Fast Advanced Nutrition Strawberries & Cream. Lunch: Planters Mixed Nuts with Sea Salt, Mac's Snacks Bar-B-Q Flavored Chicharrones, Great Value Turkey Sausage Sticks, Mac's Snacks Bar-B-Q Flavored Chicharrones. Dinner: Del Monte Avocado, Kraft Mayo Real Mayonnaise, French's 100% Natural Spicy Brown Mustard, Sara Lee 45 Calories & Delightful White Bread. Snacks/Other: Planters Mixed Nuts with Sea Salt, Celery , Palmetto Cheese Pimento Cheese with Jalapenos, Mountain Dew Rise Energy. more...
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Losing 0.8 kg a Week
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jennipherjackson's Weight History
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