Weigh In record (no journal entry) for 21 May 2021
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78.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 69.23g | Prot: 84.57g | Carbs: 197.75g.
Breakfast: Koffie, 'T Boerinneke Marino Chocopasta Puur, Bruine Boterham. Lunch: Coca-Cola Coca-Cola Light (Blikje), Devos Lemmens Mayonnaise Light 10%, Ijsbergsla, Zelfgemaakte Frieten, Biefstuk (Mager). Dinner: Rosé, Delhaize Aspergesoepgroenten. Snacks/Other: LU Nic Nac, Côte d'Or Fondant, Colruyt Everyday Studentenhaver. more...
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Losing 0.3 kg a Week
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Veereltje's Weight History
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