Weigh In record (no journal entry) for 21 May 2021
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56.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 32.83g | Prot: 38.15g | Carbs: 143.88g.
Breakfast: Masło, Chleb Pszenno-Żytni, Owsianka. Lunch: Freshona Mus Jabłko Mango Marakuja, Danone Fantazja z Wiśniami . Dinner: Masło, Jajko Sadzone, Ziemniaki (Skórka, z Solą, Gotowane). Snacks/Other: Ziemniaki (Skórka, z Solą, Gotowane), McDonald's Kawa Duża z Mlekiem. more...
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Gaining 0.1 kg a Week
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majq0909's Weight History
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