Weigh In record (no journal entry) for 21 May 2021
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 79.19g | Prot: 71.51g | Carbs: 198.47g.
Breakfast: Las Cuarenta Serrano Schinken, Low carb Brötchen 8 St, Ziegenkäse (Weich), Marmelade. Lunch: Real Quality Schokostreusel Milchschokolade, HAK Rhabarberkompott, Elinas Joghurt nach Griechischer Art, Gut & Günstig Joghurt Mild 3,5%, Allos Amaranth Müsli Nuss. Dinner: Weißwein, Chicoree, Orangen, Olivenöl, Honig, Pastinaken, Süßkartoffel, REWE Bio Schweinerückensteaks. Snacks/Other: Ferrero Jogurette, Farmer's Snack Getrocknete Ananas, Lindt Edelbitter Mild 85%, Seeberger Mandeln. more...
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Gaining 2.1 kg a Week
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