Weigh In record (no journal entry) for 21 May 2021
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55.8 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.86g | Prot: 55.96g | Carbs: 156.94g.
Breakfast: Hacendado Corn Flakes , Carrefour Bebida de Avena Calcio, Edulcorantes (Sacarina), Dolce Gusto Espresso Intenso. Lunch: Aceite de Oliva Extra Virgen, Vinagre, Tomates Rojos, Pepino, Cebollas, Maíz Dulce, BIA Cous Cous, Huevo Duro. Dinner: Hacendado Tortitas de Arroz, Hacendado Yogur +Proteínas Natural , Cerezas, Campofrío Fiambre de Pechuga de Pavo, Hacendado Mozzarella Pizza Roma, Huevo. Snacks/Other: Almendrola Leche de Almendras sin Azúcar, Canela, Edulcorantes (Sacarina), Dolce Gusto Espresso Intenso. more...
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1428 kcal
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Exercise:
Entrenamiento general - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Anacrislo's Weight History
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