Weigh In record (no journal entry) for 21 May 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.48g | Prot: 89.68g | Carbs: 114.49g.
Lunch: Uovo, OrtoRomi Insal'arte. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Bresaola. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Mandorle. more...
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steady weight
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JonnyJoy's Weight History
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