Weigh In record (no journal entry) for 20 May 2021
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 66.23g | Prot: 89.24g | Carbs: 149.88g.
Breakfast: Овсяное Печенье, REWE Romana Salatherzen, Сыр Адыгейский, Яйцо, Berief Bio Kokos Natur, Йола Казылык, Огурец (с Кожурой), Помидоры. Lunch: Помидоры, Pinguin Kaisergemüse, Clean Foods Teriyaki Sauce, Огурец (с Кожурой), Grillmeister Hähnchenunterkeulen. Dinner: Stenger Popcorn. Snacks/Other: Edeka Erdnüsse, Alnatura Mandel Drink Ungesüßt, Овсяное Печенье. more...
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steady weight
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luizagalf's Weight History
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