luizagalf's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
42.6 kg Lost so far: 4.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1860 kcal Fat: 90.56g | Prot: 66.46g | Carbs: 192.04g.   Breakfast: Montorsi Coppa, MinusL Milch Haltbar 1,5% Fett, Mazzetti Bio Cremaceto Classico, Kaufland Bio Bergkäse, Овсяное Печенье, Помидоры, REWE Romana Salatherzen, Berief Bio Kokos Natur, Яйцо, Огурец (с Кожурой), Zeus Olivenöl. Lunch: Heinz Ketchup 50% Weniger Zucker, Alpro Hafermilch , Hans im Glück Süsskartoffelpommes, Hans im Glück Goldschmied. Snacks/Other: Dovgan Plombir Black. more...
1443 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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luizagalf's Weight History


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