Weigh In record (no journal entry) for 21 May 2021
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2357 kcal
|
Fat: 53.77g | Prot: 103.79g | Carbs: 347.41g.
Breakfast: Mini Mix Mambo Kids MIO, Granetti Integrali Mulino Bianco MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Dessert Proteico Gusto Cioccolato Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Esselunga Riso Basmati, Sale MIO, Esselunga Mandorle Sgusciate, Petto di Pollo MIO, Piselli Surgelati Smart MIO, Olio Extra Vergine di Oliva. Snacks/Other: Nutella Ferrero MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|