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Ondanksstressieperiode blij met dit resultaat😀
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95.0 kg
Lost so far: 44.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 57.19g | Prot: 141.47g | Carbs: 204.78g.
Breakfast: Banaan, Tomaten, Kipsalade, Meergranenbrood. Lunch: Tomaten, Kipsalade, Meergranenbrood. Dinner: Rode Kool, Colruyt Everyday Kip Kebab, Gebakken Aardappelen. more...
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Losing 0.5 kg a Week
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