Weigh In record (no journal entry) for 21 May 2021
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 43.56g | Prot: 44.21g | Carbs: 169.27g.
Breakfast: Pepaya, Apel, Keripik Singkong, Bubur Kacang Hijau. Lunch: Cireng, ABC Saus Sambal , Cap Cay Kuah, Nasi Putih. Dinner: Sate Ayam, Tahu Goreng, Sate Ayam, Tahu Goreng, Nasi Putih. more...
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1955 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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Ajeng sri's Weight History
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