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alenachka_eee
Journal
21 May 21
alenachka_eee's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
65 kg
Lost so far:
13.4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
419 kcal
Fat: 8.91g | Prot: 29.71g | Carbs: 53.84g.
Lunch:
Семена Льна, Сибирская Клетчатка Клетчатка Витаминная Поляна, ЯНТА Кефир Обезжиренный, Магнит Яблоко Гренни Смит.
Dinner:
Елизавета Хлебцы Вафельные, Крабовые Палочки.
more...
1925 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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alenachka_eee's Weight History
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