Weigh In record (no journal entry) for 21 May 2021
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66.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 82.94g | Prot: 81.70g | Carbs: 194.85g.
Breakfast: Heimon Graavisuolattu Kirjolohifilee, Blue Diamond Almond Breeze Barista Blend, Pirkka Avokado, Keitetty Kananmuna, Violife Creamy Cheddar Flavour, Pirjon Pakari Tummat Täysjyväjälkiuunipalat, Kiivi. Lunch: Vaalea Leipä, Perunat (ilman Suolaa, Keitetty), Siika, Kotimaista Sipulikerma. Dinner: Ruisleipä, Voi, Lohikeitto. Snacks/Other: Hartwall Karpalo Lonkero, Prosecco, Puhdistamo Riisiproteiini Suklaa, Alpro Almond Milk, Marabou Maitosuklaa Jäätelö. more...
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Losing 4.2 kg a Week
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natasilo's Weight History
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