Weigh In record (no journal entry) for 21 May 2021
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 44.63g | Prot: 88.88g | Carbs: 130.79g.
Lunch: Everyday Surimisticks, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Hardgekookt Ei, Vinaigrette. Dinner: Colruyt Wokschotel Gevogelte . Snacks/Other: Côte d'Or Nougatti, Krentenbrood, Campina Magere Milde Kwark Naturel, Walnoten, Pit&Pit Hennepzaadpasta, Pure Via Stevia, Kaneel. more...
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Gaining 0.6 kg a Week
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