Weigh In record (no journal entry) for 21 May 2021
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 114.14g | Prot: 95.96g | Carbs: 74.92g.
Breakfast: Casa Tarradellas Pate de Pato, Слайсы, Entrepinares Queso Viejo de Oveja, Сыр Чеддер, Кокосовое Масло, Цельное Молоко, Кофе. Lunch: Toscanella Burrata, DIA Salchichón Ibérico, Авокадо, Хлеб Цельнозерновой, Помидоры, Цветная Капуста, Bonarea Costilla a Dados . Dinner: Протеиновый Порошок, Творог 5%, Кефир Обезжиренный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa Rover's Weight History
|