Weigh In record (no journal entry) for 21 May 2021
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80.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 66.86g | Prot: 105.92g | Carbs: 265.71g.
Breakfast: Colussi Zuppalatte, Bennet Granola Cioccolato Fondente , Fage Fage Trublend Lampone, Miele, Twinings Thè. Lunch: Garofalo Caserecce, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura). Dinner: Fiorentini Gallette di Grano Saraceno, Lidl Ossibuchi di Tacchino, Olio Extra Vergine di Oliva, Findus Piselli Novelli. Snacks/Other: Croissant alla Marmellata, Nature Valley Protein Peanut & Chocolate, Ecor Semi di Zucca Decorticati, Mandorle, Caffè Macchiato. more...
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Gaining 0.2 kg a Week
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Il Grande Puffo's Weight History
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