Weigh In record (no journal entry) for 21 May 2021
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 22.38g | Prot: 59.01g | Carbs: 110.70g.
Breakfast: Fish, Date. Dinner: Fried Egg, Nasi Putih, Date, Diamond Low Fat Milk. more...
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Gaining 0.0 kg a Week
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Nuril Lela's Weight History
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