Weigh In record (no journal entry) for 21 May 2021
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65.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.91g | Prot: 48.42g | Carbs: 156.60g.
Lunch: Apetito Vegetarische Linsensuppe, Aldi Rote Paprika, Zucchini, Zwiebeln, Knoblauch, Olivenöl. Dinner: Dr. Oetker Pizza Tradizionale Margherita. more...
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Losing 2.1 kg a Week
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