Weigh In record (no journal entry) for 21 May 2021
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.82g | Prot: 29.28g | Carbs: 95.94g.
Breakfast: Tumis Kangkung, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih, Regal Marie, Telur Gabus Keju, Telur Gabus Keju, Telur Rebus Lunak. Lunch: Khong Guan Saltcheese Crackers Biscuits, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Telur Gabus Keju. more...
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Gaining 0.2 kg a Week
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fitriyanti18's Weight History
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