21 mei
|
62.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
134 kcal
|
Fat: 1.57g | Prot: 3.82g | Carbs: 25.95g.
Breakfast: Jahe, Indomaret Selai Nanas, Sari Roti Roti Tawar, Kopi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suryasyamsu's Weight History
|