Weigh In record (no journal entry) for 21 May 2021
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.07g | Prot: 84.32g | Carbs: 141.83g.
Breakfast: 사과, 아임닭 모짜렐라 고구마 핫도그. Lunch: 달걀, 순두부찌개, 밥. Dinner: 혼합 샐러드 채소, 아임웰 고구마 큐브, 아임닭 한입가득 스팀 닭가슴살 깐풍기맛. Snacks/Other: BSN 신타6, 자연루 투데이 너트한줌 요거트. more...
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Losing 7 kg a Week
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seulkiki312's Weight History
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