Weigh In record (no journal entry) for 21 January 2014
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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1174 kcal
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Fat: 21.95g | Prot: 43.35g | Carbs: 194.16g.
Breakfast: Auchan Nectar Ananas, Andros Compote Pomme Nature. Lunch: Schweppes Agrum', Andros Compote Pomme Nature, Florette Feuille de Chêne, Lidl Panier au Chèvre. Dinner: Heinz Tomato Ketchup, Andros Compote Pomme Nature, Lidl Filets de Poulet Blanc, McCain La Noisette, Carotella Baby Carrots. Snacks/Other: Dragibus Soft, Pommes Granny-Smith, Sveltesse Ferme et Fondant Saveur Pamplemousse. more...
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Losing 1.1 kg a Week
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Cynthiia04 's Weight History
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