Weigh In record (no journal entry) for 20 May 2021
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113.9 kg
Lost so far: 5.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.29g | Prot: 62.00g | Carbs: 167.50g.
Breakfast: 2% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey, Coffee, Coffee-Mate Original Powder Creamer, Sugar. Lunch: Chobani Greek Yogurt Peach on The Bottom, Tyson Foods Chicken Breast Patty. Dinner: Pork Loin (Tenderloin) , Mashed Potatoes (Whole Milk and Margarine Added) , Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Crumbl Milk Chocolate Chip Cookie, Gala Apples. more...
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Losing 1.0 kg a Week
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lovelife3318's Weight History
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