adeliabudhie's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
66.9 kg Lost so far: 7.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1184 kcal Fat: 37.09g | Prot: 64.29g | Carbs: 151.12g.   Breakfast: Jambu Air, Kaldu Ayam, Oyong, Tahu Kukus, Ikan Lele Panggang, Nasi Merah. Dinner: Semangka, Sagu, B.J. Bawang Merah Goreng, Sate Padang, Ketupat, Kue Apem, Pepaya. more...
steady weight

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adeliabudhie's Weight History


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