Weigh In record (no journal entry) for 20 May 2021
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112.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 33.22g | Prot: 27.87g | Carbs: 82.37g.
Breakfast: Café com Leite Desnatado, Pão com Manteiga. Lunch: Rezende Hambúrguer de Carne Bovina, Alface de Folha Verde, Molho Vinagrete, Cenouras Cozidas, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Katia Lazaro's Weight History
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