Weigh In record (no journal entry) for 20 May 2021
|
61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 23.59g | Prot: 69.19g | Carbs: 96.73g.
Breakfast: Queso Crema Clásico, Pan Integral con Salvado, Naranjas, Café con Leche. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz Largo Fino. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomi_Heredia's Weight History
|