Weigh In record (no journal entry) for 19 May 2021
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96.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 80.07g | Prot: 67.32g | Carbs: 210.83g.
Breakfast: Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel, Café au Lait, Pain de Mie, Baguette. Lunch: La Laitière Petit Pot de Crème Caramel, Le Rustique Camembert Extra Coulant, Pain de Mie, Semoule Cuite, Épinard, Findus Poisson Pané. Dinner: Pâturages Crème aux Œufs Saveur Vanille, Le Rustique Camembert , Baguette, Quiche Lorraine. more...
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Losing 1.4 kg a Week
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Emmanuel 50's Weight History
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