Weigh In record (no journal entry) for 20 May 2021
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83.3 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 19.61g | Prot: 17.49g | Carbs: 35.12g.
Breakfast: Café com Açúcar, Canastra Queijo Minas Artesanal, Canastra Queijo Trufado , Pullman Bisnaguito Brioche. more...
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Losing 3.5 kg a Week
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