Weigh In record (no journal entry) for 20 May 2021
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 65.06g | Prot: 84.00g | Carbs: 181.87g.
Breakfast: Gamesa Galletas Marias, Café con Leche, Tostadas, Tortilla de Maíz, Huevo Frito. Lunch: Tostadas, Gamesa Galletas Marias, Jugo de Papaya, Tortilla de Maíz, Doña María Mole Listo para Servir, Pechuga de Pollo Hervida. Dinner: Tres Estrellas Hot Cakes, Lala Queso Oaxaca, Taco al Pastor. Snacks/Other: Naranjas. more...
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Gaining 0.3 kg a Week
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