Weigh In record (no journal entry) for 20 May 2021
|
113.6 kg
Lost so far: 0.3 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 18.42g | Prot: 16.46g | Carbs: 163.79g.
Breakfast: Activia Light Strawberry Yogurt. Lunch: Granny Smith Apples, Tropical Smoothie Cafe Kale & Apple Slaw, Tropical Smoothie Cafe Blueberry Bliss Smoothie, Doughnut. Dinner: Grapefruit (Pink and Red), Corn, Asparagus , Chicken Nuggets. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FirstRuleAboutFatClub's Weight History
|