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Body fat 13.1
Visceral fat 4
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 67.30g | Prot: 160.84g | Carbs: 152.11g.
Breakfast: Carrefour Anacardo Crudo, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Corn Flakes, Burgo de Arias Queso Fresco Batido 0%. Lunch: Aceite de Oliva Extra Virgen, Huevo, Ovonovo Claras de Huevo, Sundari Arroz Original Basmati. Dinner: Aceite de Oliva Extra Virgen, Hacendado Almendras Crudas, Ocean Sea Medallones de Merluza del Cabo. Snacks/Other: Carrefour Muslo de Pavo Curado, Carrefour Tortitas de Arroz, Carrefour Bio Tortitas de Maiz . more...
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Losing 3.5 kg a Week
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Polla_dura's Weight History
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