Sink-or-swim's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

72.2 kg Lost so far: 34.4 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:

800 kcal

Fat: 26.00g | Prot: 29.00g | Carbs: 110.00g. Dinner: Vitamin Water Zero Rise Orange, Four Cheese Cannelloni. Snacks/Other: Goldfish Baked Cheddar Crackers. more...

2304 kcal

Exercise: Driving - 30 minutes, Housework - 10 minutes, Sleeping - 7 hours, Sitting - 16 hours and 20 minutes. more...

Gaining 1.1 kg a Week

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Sink-or-swim's Weight History

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Sink-or-swim's Journal, 11 Feb 11

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Sink-or-swim's Weight History