Weigh In record (no journal entry) for 20 May 2021
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52.8 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 40.49g | Prot: 39.74g | Carbs: 196.43g.
Breakfast: Boni Cereal Flakes, Banaan, Alpro Oat Haver Original, Quaker Havermout Cassonade. Lunch: Lipton Ice Tea Peach . Dinner: Boni Pizza Pomodori/Melanzane. more...
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steady weight
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verstraetenf's Weight History
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