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gewone schommelingen hoop ik...
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68.4 kg
Lost so far: 20.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 45.91g | Prot: 55.22g | Carbs: 196.84g.
Breakfast: Everyday Yaourt Maigre, Frambozen, Leerdammer Lightlife, Bruine Boterham. Lunch: Everyday Pure Chocolade, PB2 Powdered Peanut Butter, Everyday Havermout, Delhaize Haricots Noirs , Knorr Kippensoep, Granforno Grissini Torino, Rode Paprika. Dinner: Delhaize Kerstomaat, Dr. Oetker Pizza Vegetale. Snacks/Other: Boni Augurken Zoetzuur, Groene Chilipepers (uit Blik), Solo Bakken en Braden, Sugar, White Flour, Olympia Pudding, Solo Bakken en Braden, Sugar, White Flour, Granforno Grissini Torino, Campina Halfvolle Melk, Appel. more...
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1745 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
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Gaining 2.1 kg a Week
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haludiel's Weight History
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