Weigh In record (no journal entry) for 20 May 2021
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.52g | Prot: 60.31g | Carbs: 189.08g.
Breakfast: Daco Bello Formule Éclat , Pomme. Lunch: Pomme, Carrefour Compote Pomme Poire sans Sucre Ajouté , Huile Végétale de Colza, Carottes, Blettes, Markal Lentilles Corail Cuites. Dinner: Noix, Carrefour Compote Pomme Poire sans Sucre Ajouté , Auchan Huile de Colza, Pâtes (Cuites), Picard Haricots Verts Extra-Fins, Picard Steak Haché 5% MG. Snacks/Other: Oeuf Dur, Pomme. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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