jimmyo152's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

70.9 kg Lost so far: 8.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

969 kcal

Fat: 36.05g | Prot: 48.86g | Carbs: 119.63g. Breakfast: Green Giant Veggie Tots - Broccoli & Cheese, Bananas , Coffee. Lunch: Chobani Coffee & Cream Blended Greek Yogurt. Dinner: Cooked Green Peas (Canned), Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Olives, Apples . more...

748 kcal

Exercise: Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 5.1 kg a Week

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jimmyo152's Journal, 20 May 21

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jimmyo152's Weight History