Weigh In record (no journal entry) for 20 May 2021
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45.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 28.60g | Prot: 44.62g | Carbs: 22.91g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Данон Йогурт Натуральный 3,3%, Boombar Protein Cookie Coconut. more...
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Losing 0.7 kg a Week
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