Weigh In record (no journal entry) for 20 May 2021
|
83.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 56.27g | Prot: 79.85g | Carbs: 57.42g.
Breakfast: Negroni Salame Ungherese , Mulino Bianco Pan Carrè, Nestlé Formaggino Mio. Lunch: Свекла Вареная, Amadori Birbe di Pollo. Dinner: Свинина Запеченая. Snacks/Other: Land Sottilette, Senza Peccato Catalana Dessert. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fresia90's Weight History
|