Weigh In record (no journal entry) for 20 May 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 43.63g | Prot: 38.15g | Carbs: 125.99g.
Breakfast: Tortitas, Café con Leche. Lunch: Recondo Picatostes Natural, Puré de Verduras. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Serrano Jamón Serrano. Snacks/Other: Plátano. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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