Weigh In record (no journal entry) for 20 May 2021
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 10.92g | Prot: 13.14g | Carbs: 32.14g.
Lunch: Yayla Chia Tohumu, Ananas, Çilek, Süt, Ev Yapımı Yoğurt. more...
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Losing 3.3 kg a Week
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