Weigh In record (no journal entry) for 20 May 2021
|
80.3 kg
Lost so far: 5.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 27.80g | Prot: 47.94g | Carbs: 159.86g.
Breakfast: Flocons d'Avoine, Banane, Carrefour Lait Écrémé. Lunch: Planet Sushi California Saumon, Oranges. Dinner: Carottes, Tomates Cerises, Conserve de Thon, Avocats, Lustucru Riz Complet. more...
|
Losing 1.4 kg a Week
|
 Comments
20 May 21 by member: Nlono7700
|
Merci Nolno , dur dur mais je me sentirai tellement mieux ☺️
22 May 21 by member: lilirose972
|
Je me doute bien courage sa va aller reste motivé et tu va voir sa va payer
22 May 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilirose972's Weight History
|