Weigh In record (no journal entry) for 20 May 2021
|
70.3 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 59.96g | Prot: 39.55g | Carbs: 109.98g.
Breakfast: Nutella Choco, Speltbrood, La Vache qui rit Light Smeerkaas, Danone Magere Yoghurt Natuur, Everyday Jus d'orange, Passievrucht. Lunch: Delhaize Macaroni met Ham en Kaas. Dinner: Boni Kippenvleesbrood, Colruyt Everyday Vleessalade, Speltbrood, Danone Magere Yoghurt Natuur. Snacks/Other: Boni Kroepoek, Rosé, Milka Paaseitje. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|