Weigh In record (no journal entry) for 20 May 2021
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 46.70g | Prot: 48.00g | Carbs: 26.50g.
Lunch: 엉파 이베리코핫바 청양고추맛, 키토선생 우삼겹치즈불고기&컬리라이스. more...
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Gaining 7.7 kg a Week
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