Weigh In record (no journal entry) for 20 May 2021
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92 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 51.78g | Prot: 98.54g | Carbs: 83.76g.
Breakfast: Wiesenhof Geflügel Bacon, Lätta Original, Wasa Roggen Dünn, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Milbona Frucht-Buttermilch Erdbeere (200g). Dinner: Eisbergsalat, Milsani Joghurt 0,1%, Culinea Chicken Wings Mild. more...
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steady weight
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Andreas T.'s Weight History
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