Weigh In record (no journal entry) for 20 May 2021
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70.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 21.81g | Prot: 44.68g | Carbs: 57.20g.
Breakfast: Leche Desnatada, Queso Fresco, Pechuga de Pollo sin Piel, Tomates, Pan Integral, Café. Lunch: Huevo, Tomates, Arroz Integral Crudo, Aceite de Oliva, Vinagre, Lechuga, Tomates, Atún Ligero (en Agua, Enlatado). more...
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Losing 1.2 kg a Week
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María José d's Weight History
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