Weigh In record (no journal entry) for 20 May 2021
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75.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 90.11g | Prot: 63.93g | Carbs: 226.49g.
Lunch: Blue Band Goede Start, Campina Volle Melk, Bruine Boterham, Lidl Gegrilde Achterham, AH Gelderse Gekookte Worst. Dinner: McDonald's Franse Frietjes (Medium), McDonald's Fritessaus, McDonald's Milkshake Aardbei (Medium), McDonald's Big Mac. Snacks/Other: AH Kipfilet Gerookt, Jumbo Luchtige Crackers Naturel, Komkommer (met Schil), Jumbo Melk Chocolade, Lay's Paprika Chips (Zakje). more...
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Losing 0.5 kg a Week
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Roosmarijn2108's Weight History
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