Weigh In record (no journal entry) for 20 May 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 69.54g | Prot: 72.47g | Carbs: 251.66g.
Breakfast: Jean Hervé Sirop d'agave , Lidl Flocons d’avoine Complets, Envia Boisson Soja Nature Sucrée. Lunch: Actifry Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Vinaigrette, Asperge Cuite (à Partir de Frais). Dinner: Lidl Compote Pomme Banane , Noix, Vinaigrette, Endive, Haricots Verts(Congelés), Quinoa (Cuit), Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: M&M's M&M's, Beurre de Cacahuètes, Carrefour Panaché , Beurre de Cacahuètes, Lidl Pain de Mie Complet, Banane. more...
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2218 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 2 minutes, Elliptical - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 21 minutes, Breastfeeding - 1 hour and 10 minutes, Showering - 5 minutes, Washing Dishes - 7 minutes. more...
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Losing 0.2 kg a Week
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 Comments
Bien 👍 faut rester positive
20 May 21 by member: Nlono7700
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Eve.baby's Weight History
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